Description

Saunf has an aromatic smell and taste. It is a greenish-brown, small oval seed from a plant in the parsley family. It is a cooling and sweet-smelling herb that is used in different cooking preparations as well. It is eaten for its carminative and digestive properties and is regularly served at the end of a meal as a mouth freshener. It creates enjoyable odour and enhances the flavor it is added to the stuffs you use.

Relieving heartburn, controlling cardiac disease, reducing obesity, treating bronchial asthma and getting rid of cough are some of the most important fennel benefits that make this herb valuable for health.

Dry fennel seeds are used as a spice in cooking. In India and Pakistan, fennel seeds are roasted and eaten, They act as a mouth freshener and digestive.